Barre offers a combination of toning, strength, flexibility, and balance training to help improve postural strength and alignment. Using the ballet barre, this class creates a sense of center and balance that allows you to concentrate on your working muscles.
No registration required, but space is limited, so please arrive early. Open to students, faculty, staff, spouses, and retirees.
Location: Rolfs Sports Recreation Center, RSRC AR 2
See https://recsports.nd.edu/events/2017/04/08/barre-spring-2017-freebies-class/
Cost: Free
Contact
RecSports, Tabbitha Ashford
(574) 631-3432
http://recsports.nd.edu