Workshop: "Doing Stress Well"


Location: 3rd Floor Conference Room, Saint Liam Hall

Doing Stress Well2 1

Doing Stress Well2 1

Stop by Saint Liam Hall for an interactive workshop designed to provide you with the skills to live well through all of life’s rythyms. This skills-based workshop will discuss all aspects of stress – what it is, where it comes from, and most importantly how to deal with it. Join in to learn about and practice a variety of stress-relieving activities and consider ways to implement them into your daily life.

No registration required.

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